Thursday, May 9, 2024 from 12-1pm EST

Join Jothi of Jothi Creative Wellness for a community wellness session where you will be guided and supported to decompress, process, and release day-to-day hectic energy, nervous energy from work, and navigating the energy of possibilities when considering your desires and intentions.  You will leave this session with tools and practices that include, breathwork, mindfulness, somatic awareness through movement and touch, meditation, and visualization.